Life After WLS – Surviving the Liquid and Pureed Phases

Welcome to our new blog series, “Life after WLS”! We are happy to have you here! This series is going to focus on what life is like after bariatric surgery, from the time you come home until years out!

This weeks topic:
Surviving the Liquid and Pureed Phase

When you come home from the hospital it is likely […]

By |February 23rd, 2016|Blog, Commentary, News, Recipes, Recipes|Comments Off on Life After WLS – Surviving the Liquid and Pureed Phases

Retribution Stew

Because Jen’s Dad, brother, and daughter are all hunters, we always end up with enough venison to last almost a full year by the end of deer hunting season. Paired up with savory winter veggies such as sweet potatoes and parsnips, it delivers a hearty, soul-satisfying stew. Don’t let the venison scare you away, though. […]

By |February 23rd, 2015|Recipes|Comments Off on Retribution Stew

Potato-Leek Soup with Bacon

Best. Soup. Ever. Period.

8 medium potatoes about 2 – 2 ½ pounds
2 leeks – cut into pieces
1- 12-16 ounce package of smoked bacon
1 (2 cups ) pint whole cream
1- 32 ounce box of chicken broth or stock
½ pound of good cheddar cheese ( I used New York Cheddar)
Salt and pepper to taste
[…]

By |February 23rd, 2015|Recipes|Comments Off on Potato-Leek Soup with Bacon

Green Chili Chicken Stew

This is delicious, healthy, warming, slightly spicy, and full of flavor!

1 small chicken, boiled or roasted, skin removed, and shredded
1 onion, chopped
1 green bell pepper, chopped
1 can green chilis
1 can green chili enchilada sauce
1 can white beans of choice UNDRAINED
2 c chicken stock
salt and pepper to taste
olive oil, coconut oil, or butter for […]

By |February 23rd, 2015|Recipes|Comments Off on Green Chili Chicken Stew