Tasty Tuesday! New Episode Plus Indoor Grilling Tips!

It’s getting colder outside, but that doesn’t mean we have to stop grilling! This week Jen and Sue show you some of their favorite ways to get their grill on and stay nice and warm indoors!

Shrimp Kabobs
Grilled Venison Medallions
Caprase Salad

What type of grills did we use?
We used a tabletop grill and a coated cast iron […]

By |October 6th, 2015|Blog, Episodes|251 Comments

Bariatric-Friendly Salads!

Bariatric-Friendly salads are the way to go to get both your protein and your veggies! Check out Jen’s versionĀ of Pinterest-Favorite salad-in-a-jar and Sue’s jazzed-up Tuna Salad! Recipes up tomorrow!

By |September 17th, 2015|Blog, Episodes|397 Comments

Mexican Shrimp Cocktail

This is a favorite from our local Mexican restaurant. The owner was kind enough to give us the recipe. We modified it slightly to make it more bariatric friendly. We have two versions here – the full recipe and a single-serve version!

Full Recipe:
1 pound shrimp – any size
1 quart of tomato juice with clam […]

By |February 23rd, 2015|Recipes|381 Comments

Sue’s Mock-A-Roni Salad

This colorful and healthy dish is a crowd-pleaser! In one version we add salami and two colors of bell pepper. This can be made so many different ways, use your imagination and make it colorful and tasty!

1 head of Cauliflower (choose the size you like we used a large one)
1 bell pepper of […]

By |February 23rd, 2015|Recipes|172 Comments

Jen’s Avacado Salad with Shrimp

This is a great summer salad! The way it is now, it would be a side dish. Add more shrimp or other protein and it makes a great main course! **TIP** If you don’t like cilantro or onion, feel free to leave them out! The recipe is still a great one!

Juice of 1 […]

By |February 23rd, 2015|Recipes|255 Comments