Am I Normal?

(Photo Credit JackieJean Photography 2015, All Rights Reserved)
Recently I have joined a couple of Facebook Groups that cater to WLS surgery patients. One in particular is a very positive page and I enjoy just reading the post. Occasionally I see new patients asking the same old questions that we all asked when we were new patients.

“How […]

By |February 25th, 2016|Blog, Commentary, Commentary|Comments Off on Am I Normal?

My Obsession and Why 7 Bites is So Hard For Me

By: Jen

One of the things I’ve been reflecting on in the light of the new year is the sheer lack of “work” I’ve done on this blog or on 7 Bites in general. I’m sure you’ve all noticed that I’ll post for a while, then stop. Or I’ll be gung-ho in writing and posting recipes […]

By |January 28th, 2016|Blog, Commentary, Commentary|Comments Off on My Obsession and Why 7 Bites is So Hard For Me

My Trip To the Faire!

*Disclaimer: This post contains links to other sites. These are sites that I frequent personally so I can vouch for their safety. Please note that I am not getting ANY compensation for any of the brands or locations that I have linked to. These are things I use and enjoy personally, and I believe in.* Jennifer *

Each year, […]

By |November 10th, 2015|Blog, Commentary|Comments Off on My Trip To the Faire!

Motivational Monday: Quitters Never Win!

By Jennifer

Staring at this computer screen, listening to Matt Redman serenade me with 10,000 Reasons, my heart is so full. I am so very blessed.

I have a story to tell.
A few weeks ago, well actually a few months ago, I decided I was going to quit doing 7 Bites. It wasn’t going anywhere, I thought. […]

By |October 5th, 2015|Blog, Commentary|Comments Off on Motivational Monday: Quitters Never Win!

Why Do We Stall?

By Suzette

After having a conversation with my son, who is not a bariatric patient, I realized that stalls are the bane of the bariatric patients existence.

Well, at least they make us feel like we are not winning the battle against obesity.

I lost most of my weight in the first six months with my doctor telling […]

By |September 2nd, 2015|Blog, Commentary|Comments Off on Why Do We Stall?

I Worry About My Friends’ Choices …

By |April 22nd, 2015|Blog, News|Comments Off on I Worry About My Friends’ Choices …

Motivational Monday: Are You A Caterpillar Or a Butterfly?

By |April 20th, 2015|Blog, News|Comments Off on Motivational Monday: Are You A Caterpillar Or a Butterfly?

Jen’s View: Re-Learning How to Cook and Eat

By |March 12th, 2015|Blog, News|Comments Off on Jen’s View: Re-Learning How to Cook and Eat

It’s Not All About The Food

By Suzette
Many times we get caught up in social media sites that have recipes for every kind of food that a bariatric patient can eat.  Some are very insightful, and some recipes are barely acceptable.  One of the things I try to keep in mind when writing recipes is that “it is not all about […]

By |March 9th, 2015|Blog, News|Comments Off on It’s Not All About The Food