Last week I had the immense pleasure of joining Brett Fairall of Paleo Update on his podcast.

Weight loss surgery is a TOOL, and when you misuse your tool, you will not be successful. This was a hard lesson for me to learn. I shared this discovery and this journey with Brett for his Awesome Podcast series.  Check it out here! While your at it, stick around his page and check out some of his other Awesome Podcasts!

By the way, if you’re interested in the Paleo lifestyle, Brett’s site is a wealth of information on that subject!

<3 Jen <3