Zoodles!!

We took the guess work out of Zoodles!!

Zoodles (zucchini noodles) are a huge trend in the low-carb, ketogenic, paleo, and gluten free lifestyles. They’re all over Pinerest and Facebook and there are all kinds of gadgets to help with making them.

Zoodle Tips:
*Sautee them instead of boiling them to help keep them from getting soggy and […]

By |January 10th, 2017|Blog, Episodes, Episodes|Comments Off on Zoodles!!

Brand New Video! Bariatric Pancakes!

Pancakes are back! We have two bariatric-friendly versions to satiate that craving!

By |December 2nd, 2016|Blog, Episodes, Episodes|Comments Off on Brand New Video! Bariatric Pancakes!

Brand New Video! Nana Puddin’!

Check our our latest video here!
And HERE’S THE RECIPE!
Slap Yo’ Mama Nana Puddin’
(Our version of Paula Deen’s Not Yo’ Mama’s Banana Pudding)
4 servings
2 sugar free vanilla pudding cups (any brand works)
1/2 C softened cream cheese
1 C whipped cream or whipped topping (may use sugar-free)
1 small banana, sliced
Pepperidgege Farms Chessman Cookies, crushed (you may use sugar-free […]

By |December 2nd, 2016|Blog, Episodes, Episodes, Recipes, Recipes|Comments Off on Brand New Video! Nana Puddin’!

Cheese! New Episode!

Cheese has become one of the most prominent Bariatric staples. This episode, we show you some neat tricks to do with it to keep things fresh and interesting. As a bonus, BOTH recipes are completely kid-friendly (my kids ask for the cheese sticks all the time). Enjoy!

By |November 10th, 2015|Episodes|Comments Off on Cheese! New Episode!

Tasty Tuesday! New Episode Plus Indoor Grilling Tips!

It’s getting colder outside, but that doesn’t mean we have to stop grilling! This week Jen and Sue show you some of their favorite ways to get their grill on and stay nice and warm indoors!

Recipes:
Shrimp Kabobs
Grilled Venison Medallions
Caprase Salad

What type of grills did we use?
We used a tabletop grill and a coated cast iron […]

By |October 6th, 2015|Blog, Episodes|Comments Off on Tasty Tuesday! New Episode Plus Indoor Grilling Tips!

Bariatric-Friendly Salads!

Bariatric-Friendly salads are the way to go to get both your protein and your veggies! Check out Jen’s versionĀ of Pinterest-Favorite salad-in-a-jar and Sue’s jazzed-up Tuna Salad! Recipes up tomorrow!

By |September 17th, 2015|Blog, Episodes|Comments Off on Bariatric-Friendly Salads!

Season 4 is back in swing! This episode we show you how to make the perfect won-ton cup – a staple in many bariatric kitchens. How do you fill your cups? Be sure to leave a comment below and let us know!

By |September 3rd, 2015|Blog, Episodes|Comments Off on

No Cook Night! Bariatric Friendly Fajita Chicken Salad

Fajitas are a favorite. We took it and changed it slightly to turn it into a refreshing, fresh salad! Don’t like it cold? Feel free to heat it up!

By |February 23rd, 2015|Episodes|Comments Off on No Cook Night! Bariatric Friendly Fajita Chicken Salad

Happy Valentine’s Day!

By |February 15th, 2015|Episodes|Comments Off on Happy Valentine’s Day!